I used to think that being dedicated to one’s career was a good thing. Later, I discovered a different truth. The truth is that there is...

If you’ve never been camping, you’re missing out on an amazing self-care experience. In your ignorance, the first things you think of...

Have you ever watched an action movie, let’s pick a Marvel Universe movie, for example, and saw the damage caused by a fight against the...

I’m going to attempt to be just as articulate as I’ve always tried to be, but I must admit I’m so full of emotion that I don’t know how...

Let me first clarify the term spirituality which may have confused some folk, my apologies. Many people in my world think it is...

By now, you all know that I will always let you into my thought bubbles and flashbacks, being honest enough without crossing the boundary...

I’m getting ready to break the number one dinner time cardinal rule. You know the one: Don’t discuss religion or politics and everyone...

Doom and gloom now trending Horrific statistics disclosing Panic spreading Toilet paper dwindling Redo Restart Refresh Business closings...

I would like to reintroduce you to a couple of words that have changed my life: contentment and adventure. If you’ve read any of my...

If I asked you this question: do you want to be your best self, many of you would raise your hands in agreement. But when I pick up by...

#authentic relationships #facade #deeper conversations #do the work #be courageous #everyone struggles #hot mess #bounds of potential #we...

I don't know about you, but starting a new year is like being reborn. Your senses are more attuned, but unfortunately not in the...